Exercise news and research

Exercise counseling and fitness training effective for type 2 diabetes patients

Physical therapist-directed exercise counseling combined with fitness center-based exercise training can improve muscular strength and exercise capacity in people with type 2 diabetes, with outcomes similar to those of supervised exercise, according to a randomized clinical trial published in the September issue of Physical Therapy, the scientific journal of the American Physical Therapy Association (APTA).

U.S. Secretary Kathleen Sebelius to participate in a vaccination exercise on the anniversary of 9/11

On the anniversary of 9/11, U.S. Secretary of Health and Human Services Kathleen Sebelius and Assistant Secretary for Health Howard Koh will honor the members of the Medical Reserve Corps and participate in a vaccination exercise in Alexandria, Va., on Friday, September 11, 2009.

Cox's initiative to safegaurd the community at-large

Recognized as a leader in serving its customers with state-of-the-art cable, broadband and entertainment services, Cox will soon broaden its local impact by safeguarding the community at-large. On October 30, 2009, Cox will be the first and only private corporation to operate as one of three Orange County locations to conduct an Orange County Health Care Agency (OCHCA) Point-Of-Dispensing (POD) at its Rancho Santa Margarita headquarters.

Routine physical activities lowers risk of NAFLD

Researchers from the University of Sydney, Australia determined that patients with a sedentary lifestyle who engage in routine physical activities lower their risk of nonalcoholic fatty liver disease (NAFLD).

Optimizing physical activity for optimal health benefits

How hard and for how long should you exercise in order to shed excess abdominal fat and reduce your risk of cardiovascular disease?